MINDI O’S FITNESS

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MINDI O’S FITNESS

MINDI O’S FITNESS

MINDI O’S FITNESS
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Welcome to Mindi O’s Fitness – Public Class Schedule

Please read before booking:

•Pre-registration is required for all classes
• No drop-ins without reservation
• Class sizes are limited to ensure high-quality coaching
• An active pass and signed waiver are required to attend.

Late Cancellation & No-Show Policy

• Cancellations must be made at least 8 hours before class.
• Late cancellations and no-shows result in a forfeited class.
• Repeated no-shows may result in a loss of booking privileges.

Arrival Policy

• Please arrive on time and ready to train.
• Arriving more than 10 minutes late may result in your spot being released.
• Late arrivals that miss the session are not credited back

Membership & Pass Policies

• All passes and memberships are non-refundable and non-transferable
• Pass sharing is not permitted
• Expiry dates are firm unless a medical extension is approved

Membership Hold Policy

• We do not place memberships on hold for vacations, travel, or schedule changes
• Medical holds may be considered with documentation and at the discretion of the studio

Thank you for respecting the studio, the coaches and your fellow members. 

StrongHer-Full Body StrongHER – Lower Body* StrongHer: Upper Body THE FINAL POSE-Women's Group Posing
  1. OCT 3 Saturday Today
    1. 7:30 am
      StrongHer-Full Body
      1 hour
    2. 8:30 am
      StrongHER – Lower Body*
      1 hour
    3. 10:00 am
      THE FINAL POSE-Women's Group Posing
      Canceled
      1 hour
  2. OCT 5 Monday
    1. 9:00 am
      StrongHer: Upper Body
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  3. OCT 6 Tuesday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
  4. OCT 7 Wednesday
    1. 9:00 am
      StrongHER – Lower Body*
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  5. OCT 8 Thursday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
  6. OCT 10 Saturday
    1. 7:30 am
      StrongHer-Full Body
      1 hour
    2. 8:30 am
      StrongHER – Lower Body*
      1 hour
    3. 10:00 am
      THE FINAL POSE-Women's Group Posing
      1 hour
  7. OCT 12 Monday
    1. 9:00 am
      StrongHer: Upper Body
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  8. OCT 13 Tuesday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
  9. OCT 14 Wednesday
    1. 9:00 am
      StrongHER – Lower Body*
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  10. OCT 15 Thursday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
  11. OCT 17 Saturday
    1. 7:30 am
      StrongHer-Full Body
      1 hour
    2. 8:30 am
      StrongHER – Lower Body*
      1 hour
    3. 10:00 am
      THE FINAL POSE-Women's Group Posing
      1 hour
  12. OCT 19 Monday
    1. 9:00 am
      StrongHer: Upper Body
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  13. OCT 20 Tuesday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
  14. OCT 21 Wednesday
    1. 9:00 am
      StrongHER – Lower Body*
      1 hour
    2. 5:30 pm
      StrongHer-Full Body
      1 hour
  15. OCT 22 Thursday
    1. 5:30 pm
      StrongHer-Full Body
      1 hour
    2. 6:30 pm
      StrongHer-Full Body
      1 hour
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