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MINDI O’S FITNESS

MINDI O’S FITNESS

MINDI O’S FITNESS
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Purchase A Pass Final Pose – Beginner Foundation Private (60 min)

Purchase Pass

Final Pose – Beginner Foundation Private (60 min)

Beginner Foundation Private Session – THE FINAL POSE

This 60-minute private session is the required starting point for first-time competitors before joining group posing classes.

In this session, we will:

• Assess posture, structure, and natural stance
• Select your best presentation side
• Build correct pose setups for your division
• Teach clean and controlled transitions
• Establish stage walk basics
• Introduce breathing, timing, and confidence cues

This session creates your personal posing foundation so that group classes feel clear, productive, and not overwhelming.

First-time competitors must complete this session before attending group posing classes.

Price C$120

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