MINDI O’S FITNESS

THE FINAL POSE-Women's Group Posing

February 28 (Saturday)
at 10:30 am

Class length
60 minutes

THE FINAL POSE by Mindi O

Structured, coach-led posing sessions for female competitors.

These group sessions are designed to build confident, polished stage presentation for Fitness, Figure, Physique, Bikini, Wellness and Fit Model athletes. Each class follows a progressive coaching format to improve posture, pose setup, transitions, stage walk, and overall presentation.

This is not open practice.
This is coached development.

Each session includes:
• Mandatory poses and comparisons
• Stage walk and transitions
• Posture, angles, and presence coaching
• Judge-style callouts
• Individual feedback
• Filmed reference clips for home practice

First-time competitors:
Please contact Mindi directly to set up a Beginner Foundation Private Session before joining group classes.

📧 [email protected]

Spots are limited to maintain coaching quality.


SCHEDULE

Saturdays | 10:30–11:30 AM

Reservations

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