THE FINAL POSE by Mindi O
Structured, coach-led posing sessions for female competitors.
These group sessions are designed to build confident, polished stage presentation for Fitness, Figure, Physique, Bikini, Wellness and Fit Model athletes. Each class follows a progressive coaching format to improve posture, pose setup, transitions, stage walk, and overall presentation.
This is not open practice.
This is coached development.
Each session includes:
• Mandatory poses and comparisons
• Stage walk and transitions
• Posture, angles, and presence coaching
• Judge-style callouts
• Individual feedback
• Filmed reference clips for home practice
First-time competitors:
Please contact Mindi directly to set up a Beginner Foundation Private Session before joining group classes.
Spots are limited to maintain coaching quality.
Saturdays | 10:30–11:30 AM
You must sign-in to book a spot in this class.
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